YOUR JOURNEY TO INNER WELLNESS STARTS HERE
Heal, Grow, Thrive
Ready For a Journy of self-Discovery And Healing? Let’s walk this path together.
Heal, Grow, Thrive
Ready For a Journy of self-Discovery And Healing? Let’s walk this path together.
Schedule your free 20-min exploration session
What Makes My Approach Unique
What sets me apart is my (unique approach and personal touch. Our sessions won’t just be ‘talk and nod.’ We’ll actively engage with your emotional world, using proven techniques to help you achieve lasting change.
I believe that true wellness is not just about physical health, but about nurturing the interconnectedness of body, mind, and spirit. My mission is to empower you to awaken to your full potential, and to live a life that is authentic,
meaningful, and fulfilling.
Hi!
i’m Myeshia,
I’ve dedicated my life to guiding people like
you on a journey toward emotional wellness. Do you often feel like an invisible wall is holding you back? You’re not alone. The good news is, we can break down that wall together, piece by piece.
Experience and Credentials
I have a Bachelor of Arts in Sociology and a Master of Arts in Clinical Psychology. This isn’t just a job for me-it’s a calling. I keep up to date with the latest research and trainings to ensure you’re getting evidence-based care.
Why Choose Me
transformational
Journey
This isn’t about slapping on a quick fix. Therapy with me is a transformative experience aimed at long-lasting change. We’ll dig deep to tackle the root causes, not just the symptoms.
Safety and trust
Your emotional well-being is my utmost priority. Rest assured that everything shared in our sessions is confidential, following ethical and legal guidelines. You can be your true self here-no judgments.
Evidence-Based Methods
I rely on proven therapeutic methods to ensure you’re getting the most effective treatment. Your healing journey deserves nothing less than the best, most researched techniques.
Flexible Solutions
Life is busy-I get it. That’s why I offer multiple ways for us to connect. Choose between in-person sessions or secure. video consultations to make therapy work for your schedule.
Affordable Care
Worried about the cost? Let’s discuss payment options and sliding scale fees. Healing should be accessible.
Your Goals, Your Pace Solutions
Coaching is not a one-size-fits-all experience. We’ll set realistic,
personalized goals and move at a pace that feels comfortable for you.
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Services
INDIVIDUAL COACHING
Navigate your inner world in a one-on-one setting. Get personalized support tailored to your unique challenges and aspirations.Perfect for anyone looking to improve their emotional health, whether you’re dealing with stress, anxiety, depression, or seeking self-improvement.
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COUPLES COACHING
Struggling in your relationship? Let’s create a safe space to communicate and reconnect with your partnerIdeal for couples facing communication issues, trust concerns, or just looking to strengthen their bond.
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GROUP
COACHING
Share and learn from others in a group setting. You’re not alone-let’s grow together.Best for those who find strength in community and wish to address common concerns like social anxiety, self-esteem, or coping skills.
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ONLINE
COACHING
Distance or busy schedule?
No problem. Get the support you need from the comfort of your own home.Great for those who can’t make it to in-person sessions or prefer the flexibility of remote counseling.
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MINDFULNESS & RELAXATION TECHNIQUES
Learn practical skills to stay present and manage stress effectively.Anyone looking to add valuable coping mechanisms to their emotional toolkit.
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CUSTOM PLANS
Not sure what you need? Let’s tailor a coaching plan that’s uniquely yours.Those seeking a more customized therapy journey.
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Contact
Got Questions or Need to
Talk? I’m Here to Help
(04) 298 3985 2092
Feel free to call me during [Business Hours]. If I can’t answer immediately, please leave a message, and I will return your call as soon as possible.
hello@yourbusinessemail.com
You’re welcome to send an email for any inquiries or concerns you may have. I strive to respond within [Timeframe, e.g., 24 hours].
www.websitehere.com
Can’t make it in person? Book a virtual consultation through [Video Conferencing Tool] to discuss your
needs.
FAQ’S
What is Life Coaching
• During Life Coaching, you will work towards specific goals you would like to achieve and work with a life-coach to overcome obstacles and create a plan to get you there,
What is Life Coaching
• Clarity: Gain clarity about your goals and priorities.
• Motivation: Stay motivated and accountable for taking action.
• Personal Growth: Unlock your full potential self-confidence,
• Improved Relationships: Enhance communication and relationships.
• Work-Life Balance: Create harmony between your personal and professional life.
• Overcoming Obstacles: Develop strategies to overcome challenges
What payment options do you provide? Are they secure?
• Various secure payment options are available, such as credit cards or bank transfers. If you have insurance, I can provide invoices compliant with insurance requirements.
Is there a requirement for a long-term commitment to coaching?
• No, the duration of our coaching relationship will be based on your individual needs and coaching goals. We’ll reassess regularly to make sure it’s serving you well.
What is the purpose of the free 20-minute exploration session?
• The initial session offers a no-obligation opportunity for us to determine if we’re a good fit. It’s essential for both parties to feel comfortable for therapy to be effective.
How flexible are the scheduling options? Are online sessions available?
• I understand the importance of flexibility, especially with busy lives. I offer various time slots, including evenings all done virtually.
What is your cancellation policy?
• Life can be unpredictable. I offer a cancellation policy that requires 24 hours notice. This allows us the opportunity to reschedule and ensures that the session time can be offered to another client if you can’t make it.
Do you provide any resources or tools to help me between our sessions?
• Yes, continuous growth and support are important. I offer guidelines, exercises, and readings that align with the methods we’re using in therapy, to extend your learning and healing outside our session times.
DISCLAIMER: PLEASE NOTE THAT MY DATING AND RELATIONSHIP COACHING SERVICES ARE NOT A SUBSTITUTE FOR PROFESSIONAL COUNSELLING OR THERAPY. WHILE I PROVIDE GUIDANCE AND SUPPORT TO HELP YOU NAVIGATE YOUR RELATIONSHIPS AND PERSONAL GROWTH, MY SERVICES ARE NOT INTENDED TO DIAGNOSE, TREAT, OR CURE ANY MENTAL HEALTH CONDITIONS. IF YOU ARE EXPERIENCING SEVERE EMOTIONAL DISTRESS OR MENTAL HEALTH ISSUES, I STRONGLY RECOMMEND SEEKING THE ASSISTANCE OF A LICENSED THERAPIST, COUNSELLOR, OR MENTAL HEALTH PROFESSIONAL. MY COACHING FOCUSES ON PROVIDING ACTIONABLE STRATEGIES, TOOLS, AND INSIGHTS TO IMPROVE YOUR DATING LIFE AND RELATIONSHIPS. I WORK WITH YOU TO SET GOALS, OVERCOME OBSTACLES, AND CREATE A PLAN FOR ACHIEVING A FULFILLING AND HEALTHY LOVE LIFE.
IF YOU ARE SPECIFICALLY LOOKING FOR COUNSELING OR THERAPY, I ENCOURAGE YOU TO CONTACT A LICENSED MENTAL HEALTH PRACTITIONER WHO CAN OFFER THE APPROPRIATE CARE AND TREATMENT.
BY BOOKING A SESSION, YOU AGREE TO NOT HOLD ME LIABLE FOR ANY OUTCOMES OR DECISIONS MADE BASED ON OUR COACHING SESSIONS. THIS AGREEMENT IS TO ACKNOWLEDGE THAT YOU UNDERSTAND THE SCOPE OF COACHING SERVICES PROVIDED AND ITS LIMITATIONS.